ARE YOU FOR GOOD HEALTH?

Yes, a silly question, all would agree, correct?
Yet how many of us, actually choose a lifestyle and dietary habits, that will, and shall go a long way, towards giving all the "Good Health" each wants?

Please allow me to ask another question: "If you've bought a new car, [good for you] whose advice would you follow for its care and maintenance? Your local grocer, or the actual maker of your car?"
That would be silly to follow your grocer 's advice, agree? So, why not follow the Maker of us all, for His advice regarding what we should eat for maximum health?

Genesis 1:29 ."And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat."

Yes, this is making a choice, and many think that a Vegan diet makes for a weak looking person, but who remembers Jack La Lane, who on his 70? birthday swam from Alcatraz to shore, while towing a Cabin Cruiser?
Let's also learn that elephants and Parrots, both vegetarians live, even in the wild, up to 70 years, far outliving all flesh eaters.
It's becoming a well known fact that on the average, the Seventh day Adventist, live 7-10 years longer, than the average rest of us.
They are for the most part vegans, abstaining from all animal products, as food.
Of course, if they choose to over eat, refuse to exercise, other than pushing buttons on a remote, or lifting forks, than even vegans become obese.
"Eat moderately of all things that are given as good."